What is Coaching?

A Coach is a Personal Change Expert

Coaches help people like you grow faster, perform at higher levels, understand yourself more deeply, and live with greater purpose and fulfillment. In the same way that a personal trainer helps a professional athlete maximize performance, a personal coach can help you get the most out of life.

What Happens in a Coaching Appointment?

Coaching appointments begin with the opportunity for you to report on your progress and end with a clear set of action steps you choose to take in the week ahead.
Coaching is a Transformational Conversation
The biggest surprise for first-time clients is realizing that the coach is not there to give advice. Instead, powerful, incisive coaching questions stimulate you to examine the things in life that matter most from new angles. A coaching conversation can transform the way you look at and respond to life.

Coaching is a Support System for Change
With support, encouragement, and accountability from someone who believes in you, you can do far more than you would ever accomplish alone. A coach helps you stay on track, overcome obstacles, and convert your “wishes” into concrete steps that will put action into your schedule.

Coaching is Continuous Leadership Development
Coaches do not give solutions; they help you solve your own problems. Coaching is helping you learn instead of telling you what to do. By leveraging every situation to build your capacity as a leader and a productive person, coaching prepares you to conquer much bigger challenges in the future.

What Can I Work On With a Coach?

The answer is, “Just about anything!” Increased performance, discovering your destiny, getting organized, regular exercise, slowing down, turning a dream into reality. You only need to answer the question, “What do I want to accomplish?” Coaching works in just about any area because it is about helping you learn. A coach is not an expert advising you in a particular field (that is consulting), or someone more experienced who is showing you the ropes (that is mentoring).Coaches are change experts who help you find the solution for your unique situation. Look into what a personal coach has to offer if you want more from life, more growth, greater purpose, and maximum performance.